Wednesday, January 27, 2016

6 Months of Weight Loss (January 27)

This week, unless something goes horribly wrong, I will formally hit the goal weight that I set back at the end of June. This doesn't technically count as 'making something', but it definitely took a lot of work.

Anyhow, writing about it and posting about it and talking about it all the time has been incredibly helpful. I don't know if 210 lbs is where I'll end up, but when I was 250 lbs just 6 months ago, it certainly seemed impossible.

At this exact moment, I weigh 210.63 lbs, which is satisfying all on its own. When I started (although BMI is a horribly outdated measurement tool, I was about 15 pounds into 'obese' (about a 32 in BMI, 30 being obese). At the moment, I'm at exactly 27 (25 or less being considered 'normal weight'). If you know anything about BMI, you'll know it's horribly outdated, but I have been using an online tool that attempts to make the calculation a little bit more useful for the modern world. By that metric, I'm almost exactly at the high end of healthy weight, and I'm happy already, because I feel so much better than I did.

I don't know what the next 6 months will hold, when I can ride my bike again, but I'm looking forward to seeing what happens now that food doesn't have such a strong hold on me.